Friendly Reminder To Drink Water

“If there is magic on this planet, it is contained in water.” – Loren Eiseley

I am always the friend that is reminding others to drink water, I always have a water bottle on me because I am also always drinking water. This is your friendly reminder to get up and get a drink of water, also if you have the time take a quick second to stretch too.

If you need me to convince you, well here you go.

Benefits of drinking water

  • Normalizing blood pressure
  • Flushing bacteria from your bladder
  • Helping digestion & preventing constipation
  • Protecting organs and tissues
  • Aiding in losing weight
  • Helping fight off illness
  • Promoting high energy levels & brain function
  • Preventing & treating headaches

Need I say more? Drinking water is a crucial part of being a human, and it is necessary to function at peak performance. So, please drink some water.

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