“She held herself until the sobs of the child inside subsided entirely. I love you, she told herself. It will all be okay.” – H. Raven Rose
Category Archives: Personal
What Is A Body Scan & How To Do One
Through practicing body scan awareness meditation, we can greatly reduce the detrimental effects of stress and make our working lives pleasant and enjoyable.” – Christopher Dines
Support Not Advice
“Stop asking for advice when what you really want is support.” – Amanda E. White
Depression Does Not Make You Weak
“I’ll never forget how the depression and loneliness felt good and bad at the same time. Still does.” – Henry Rollins
Stop Gaslighting Yourself
“Some people will label you as vindictive, unforgiving or even evil for not allowing them to hurt you, yet again.” – Wayne Gerard Trotman
Music Mondays: GREY
“I’ll wrap you in my gentle arms and squeeze you tight. When the breeze of the cold kiss the freckles on your nose. I’ll keep you dry.” – Juke Ross
Book Review: The Subtle Art Of Not Giving A Fuck
“Maturity is what happens when one learns to only give a fuck about what’s truly fuckworthy.” – Mark Manson
Meet Gregory & His Story
“No living thing is ugly in this world. Even a tarantula considers itself beautiful” – Munia Khan
Don’t Wait For Something Bad To Happen
“Resistance by definition is self-sabotage.” – Steven Pressfield
Don’t Minimize Yourself
“Taking care of myself doesn’t mean ‘me first.’ It means ‘me, too.” – L.R. Knost