“There is hope, even when your brain tells you there isn’t.” – John Green,
Continue reading “Mental Health Is Necessary Not A Reward”Let Go Of Control
“Life is to be lived, not controlled” – Ralph Ellison
Continue reading “Let Go Of Control”Anxiety Affirmations & Resources
“Our anxiety does not empty tomorrow of its sorrows, but only empties today of its strengths.” – C. H. Spurgeon
Continue reading “Anxiety Affirmations & Resources”Book Review: Stay Sexy & Don’t Get Murdered
“Be kind to little you.” – Georgia Hardstark
Continue reading “Book Review: Stay Sexy & Don’t Get Murdered”Revenge Bedtime Procrastination
“I love sleep. My life has the tendency to fall apart when I’m awake, you know?” – Ernest Hemingway
Continue reading “Revenge Bedtime Procrastination”Music Mondays: Fools
“Without music, life would be a blank to me.” – Jane Austen
Continue reading “Music Mondays: Fools”Treat Your Body Like A Home
“and I said to my body. softly. ‘I want to be your friend.’ it took a long breath. and replied ‘I have been waiting my whole life for this.” – Nayyirah Waheed
Continue reading “Treat Your Body Like A Home”What Is Your Social Capacity?
“Care’ is also a social capacity and activity involving the nurturing of all that is necessary for the welfare and flourishing of life. Above all, to put care center stage means recognizing and embracing our interdependencies.” – The Care Collective
Continue reading “What Is Your Social Capacity?”This Is Actually Happening
“Life happens. There is no point in being upset or down about things we can’t control or change.” – Amy Winehouse
Continue reading “This Is Actually Happening”Who Did You Need When You Were Younger?
“Children must be taught how to think, not what to think.” – Margaret Mead
Continue reading “Who Did You Need When You Were Younger?”