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une belle catastrophe

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The Russian Nesting Doll Of IFS Therapy

“No matter how much pain or dysfunction you have to deal with in your life, every part of your psyche is doing its best to help you” – Jay Earley

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Posted bymialiangMay 18, 2022May 18, 2022Posted inPersonalLeave a comment on The Russian Nesting Doll Of IFS Therapy

2021 A Year In Review

I was supposed to get this out much earlier but I ended up getting COVID, not really the way I wanted to start the year off but could be worse. Everyone went into this new year with nothing but optimism. When making it through the mess that was 2020 what could make it worse.

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Posted bymialiangJanuary 22, 2022January 22, 2022Posted inPersonalTags:LifeLeave a comment on 2021 A Year In Review

The End Of A Chapter

“There is no real ending. It’s just the place where you stop the story.” – Frank Herbert

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Posted bymialiangOctober 30, 2021Posted inPersonal1 Comment on The End Of A Chapter

Things To Free Yourself From

“When I discover who I am, I’ll be free.” – Ralph Ellison

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Posted bymialiangOctober 29, 2021October 29, 2021Posted inPersonalLeave a comment on Things To Free Yourself From

You Cannot Hate Yourself Into A Version That You Love

“If you have the ability to love, love yourself first.” – Charles Bukowski

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Posted bymialiangOctober 28, 2021October 28, 2021Posted inPersonalLeave a comment on You Cannot Hate Yourself Into A Version That You Love

Free Time vs Availability

“Free time is a terrible thing to waste. Read a book.” – E.A. Bucchianeri

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Posted bymialiangOctober 27, 2021October 27, 2021Posted inPersonalLeave a comment on Free Time vs Availability

Embrace Change Don’t Run From It

“If you change the way you look at things, the things you look at change.” – Wayne Dyer

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Posted bymialiangOctober 26, 2021Posted inPersonalLeave a comment on Embrace Change Don’t Run From It

Music Mondays: Optimist

“There’s nothing left for me to laugh about.” – FINNEAS

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Posted bymialiangOctober 25, 2021October 25, 2021Posted inMusic MondaysLeave a comment on Music Mondays: Optimist

Do It

“Do the best you can. If it still doesn’t work out, at least you will have the peace of mind knowing you tried.” Akiroq Brost

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Posted bymialiangOctober 24, 2021October 24, 2021Posted inPersonalLeave a comment on Do It

Embrace Average

“By definition, it is not possible to everyone to be above the average.” – Jim Collins

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Posted bymialiangOctober 23, 2021October 23, 2021Posted inPersonalLeave a comment on Embrace Average

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