“He was a man who understood the virtue of small things.” – Greg Mortenson
Sometimes the smallest things are the biggest things when you aren’t doing well mentally. Tasks like cutting and eat some fruit, organizing a drawer, changing clothes, watering a plant and more.
Productivity comes in waves, if you have a hard time getting out of bed today that’s okay.
Celebrate the small wins, brag about them and celebrate the small wins of those around you too.
Be gentle with yourself and everyone, show compassionate and create the environment that breeds celebration because it is attainable.