Category Archives: Personal

“Temperamentally anxious people can have a hard time staying motivated, period, because their intense focus on their worries distracts them from their goals.” – Winifred Gallagher Feeling calm in a crazy world is extremely difficult to do. Peace is a rare blessing and so often we are the reason that we can’t create peace. It’sContinue reading “Anxiety Mantras”

“Life isn’t meant to be lived perfectly…but merely to be LIVED. Boldly, wildly, beautifully, uncertainly, imperfectly, magically LIVED.” – Mandy Hale My people pleaser and perfectionist mind always like to pretend that no one else makes mistakes. That I’m the only person in the world that messes up, and it’s all my fault. Well funContinue reading “Other People Make Mistakes”

“Earn your confidence, nurture it, then help to build it in others.” – Alex Malley

“Healing trauma involves tears. The tears release our pain. The tears are part of our recovery. My friend, please let your tears flow.” – Dana Arcuri

“Focus on your work. Do what you’re great at. Don’t compare yourself to others and or waste time criticizing the lives and work of others. Do what matters most to you and make a difference doing that.” – Germany Kent

“There’s a real sense of camaraderie with sitcoms.” – Jack Whitehall

“Education is the kindling of a flame, not the filling of a vessel.” – Socrates

“Success is not final, failure is not fatal: it is the courage to continue that counts.” – Winston S. Churchill